Declan Rice is one of the Premier League’s top defensive midfielders, starring for Arsenal and England with his tackling, stamina, and vision. As of 2026, he’s 27, shining in the 2025/26 season with 4 goals and 5 assists in 30 Premier League games.
Declan Rice’s Biography
| Attribute | Details |
| Full Name | Declan Rice |
| Nickname | N/A |
| Date of Birth | January 14, 1999 |
| Age | 27 years |
| Birthplace | Kingston upon Thames, London, England |
| Nationality | English |
| Religion | Christian |
| Height | 6’2″ (188 cm) |
| Weight | 183 lbs (83 kg) |
| Preferred Foot | Right |
| Position | Defensive Midfielder / Central Midfielder |
| Youth Clubs | Chelsea (2006-2013), West Ham United (2014 onwards) |
| Senior Clubs | West Ham United (2017-2023), Arsenal (2023-present) |
| Jersey Number | 41 (Arsenal) |
| International Debut | March 22, 2019 (England) |
| Turned Professional | 2017 (West Ham) |
| Net Worth | $30-35 million |
| Annual Salary | £13 million (€15.6 million) |
| Marital Status | In a relationship |
| Girlfriend | Lauren Fryer |
| Children | 1 son, Jude (born August 7, 2022) |
| Instagram Profile | @declanrice |
Declan Rice, born in London, grew up loving football and joined Chelsea young before thriving at West Ham’s academy. Now 27, he’s a family man with long-time partner Lauren Fryer and son Jude, balancing elite sports with a private life in London. His right-footed defensive midfield role defines his no-nonsense style.
Early Career
Declan Rice joined Chelsea’s academy at age 7 but got released at 14 in 2013. He trialed and signed with West Ham’s youth setup that spring.
There, he won the Premier League Cup with U21s in 2016 and developed from defender to midfielder. His senior debut came in 2017 against Burnley, subbing on in a 2-1 win at 18 years old. By 2018, he was a regular, earning Hammer of the Year runner-up nods.
Professional Career
Rice broke out at West Ham, making 245 appearances with 15 goals from 2017 to 2023, captaining from 2022 and winning the 2023 Europa Conference League as Player of the Season. Arsenal signed him for a record £100-105 million in July 2023, the highest for an English player.
There, he’s played key roles in Emirates Cups (2023-25), Community Shield (2024), and MLS All-Star (2023), adding 10 goals and 17 assists. In 2025/26 Premier League, he’s got 4 goals, 5 assists in 2,585 minutes over 30 games, rating 7.64. For England, 72 caps and 6 goals since 2019 debut.
Girlfriend
Declan Rice is in a long-term relationship with childhood sweetheart Lauren Fryer, together over 8 years since high school. They welcomed son Jude on August 7, 2022, and share a cockapoo dog named Raffa.
The couple lives in London; Lauren stays private after facing online abuse and trolling in 2023-24, even deleting her Instagram. Rice called her “the love of my life” publicly, and they’ve shut down breakup rumors, with her supporting at Euro 2024 and Arsenal games.
Declan Rice’s Net Worth Details
As of 2026, Declan Rice’s net worth at $30-35 million. This comes from his huge Arsenal transfer fee boosting earnings, weekly wages around £250,000-£300,000, and smart investments like London real estate. At 27, he’s already among England’s richest young players, with growth from trophies and international play.
Contract
Rice signed a 5-year deal with Arsenal in July 2023 worth over $62 million gross (£49.92 million remaining as of 2026). It runs until June 30, 2028, with no official extensions reported yet. The £100-105 million transfer from West Ham included add-ons, making it a club record.
Salary
Declan Rice pulls in about £250,000 per week at Arsenal, totaling £13 million annually or €15.6 million gross for 2025/26. That’s €833,333 monthly, €27,397 daily, down to €19 per minute—huge jump from his West Ham days around £60,000-200,000 weekly. Sources like Capology and Spotrac confirm £240,000-£250,000 base, excluding bonuses, putting him among Premier League top earners at 97th percentile.
Career Earnings
| Year | Weekly Wage | Annual Salary | Club |
| 2022-23 | £60,000 | £3.1 million | West Ham |
| 2023-24 | £240,000-£250,000 | £12.4-£13 million | Arsenal |
| 2024-25 | £240,000-£250,000 | £12.4-£13 million | Arsenal |
| 2025-26 | £250,000 | £13 million | Arsenal |
| 2026-27 (proj.) | £250,000 | £13 million | Arsenal |
Endorsements
Declan Rice boosts his income through key deals like long-term Adidas partnership, wearing their boots and promoting as an athlete on Instagram. He supports brands via social media, with no exact figures public, but these add millions yearly alongside his £13 million salary. Past West Ham ties and Arsenal visibility grow his commercial pull, though he keeps specifics private.
Career Records
| Category | Stat/Details |
| Club Appearances | 483 total (307 PL) |
| Club Goals | 41 |
| Club Assists | 47 |
| West Ham Apps/Goals | 245/15 |
| Arsenal Apps/Goals (to 2026) | 48+/7 |
| England Caps/Goals | 72/6 |
| 2025/26 PL Season | 30 apps, 4 goals, 5 assists, 2585 mins |
| Honours | Europa Conf League 2023 (Player of Season), Community Shield 2023, Hammer of Year multiple |
| Transfer Record | £105M to Arsenal (joint-most expensive Englishman) |
| Market Value 2026 | €120M |
FAQs
1. Who is Declan Rice?
Declan Rice is an English professional footballer who plays as a defensive midfielder for Arsenal in the Premier League and the England national team. He is known for his versatility, stamina, tackling, and ball-carrying skills, making him one of the world’s top midfielders.
2. How old is Declan Rice and when is his birthday?
Declan Rice is 27 years old, born on January 14, 1999, in Kingston upon Thames, London.
3. What is Declan Rice’s height and preferred foot?
He stands at 188 cm (6 ft 2 in) tall and prefers to play with his right foot. His jersey number is 41.
4. Which clubs has Declan Rice played for?
Rice started at West Ham United after being released by Chelsea’s academy, making 245 appearances and captaining them to the 2023 UEFA Europa Conference League title. He joined Arsenal in July 2023.
5. How much did Arsenal pay for Declan Rice?
Arsenal signed him from West Ham for a club-record £100-105 million, making him one of the most expensive English players ever.
6. What is Declan Rice’s role on the field?
He primarily plays as a defensive midfielder (holding role), but has evolved into a more complete No. 8 with strong passing, chance creation, and long-range goals. His traits include high touches, aerial duels, and defensive recoveries.
7. What are Declan Rice’s England international stats?
He debuted for England in March 2019, earning over 72 caps and scoring 6 goals. He has played in two European Championship finals.
8. Why does Declan Rice wear number 41?
The number 41 honors his academy days; it was his youth number at West Ham, and he kept it at Arsenal.
9. What trophies has Declan Rice won?
He captained West Ham to the 2023 UEFA Europa Conference League, earning Player of the Season. At Arsenal, he contributes to title challenges; notable moments include free-kicks against Real Madrid.
10. Why did Declan Rice switch from Ireland to England?
Eligible through grandparents for Ireland, he earned three caps before switching allegiance to England in 2019, citing his English birth and upbringing. He has since become a key England player.